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Mindfulness Practices

Mindfulness Practices

Mindfulness. The term has become somewhat of a trend. People are familiar with the word without knowing its meaning. Mindfulness is the ability to be fully present where we are and in what we are doing without being overwhelmed or reactive to what is happening around...
Avoid These 5 Leadership Regrets

Avoid These 5 Leadership Regrets

Entrepreneurs are always thinking about the next step or how to push their businesses to be the best that they can be. It’s very easy to get caught up in the day-to-day tasks of starting a business from scratch and making it successful. It’s important to remember,...