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Mindfulness Practices

Mindfulness Practices

Mindfulness. The term has become somewhat of a trend. People are familiar with the word without knowing its meaning. Mindfulness is the ability to be fully present where we are and in what we are doing without being overwhelmed or reactive to what is happening around...
The Difference Between an Innovator and an Entrepreneur

The Difference Between an Innovator and an Entrepreneur

“Entrepreneur” and “innovator” are two terms that many people use interchangeably, however, they are quite different. Entrepreneurs and innovators have a working relationship. An innovator is someone that introduces something new, such as an idea, product, or service....
Avoid These 5 Leadership Regrets

Avoid These 5 Leadership Regrets

Entrepreneurs are always thinking about the next step or how to push their businesses to be the best that they can be. It’s very easy to get caught up in the day-to-day tasks of starting a business from scratch and making it successful. It’s important to remember,...
Is Procrastination Taking a Toll on Your Health?

Is Procrastination Taking a Toll on Your Health?

We’ve all been told at one time or another that procrastination is a bad habit and creates more pressure for us to get things done on time. While it is easy to get caught up in something much more exciting than writing a 30-page term paper, the consequences of putting...
How to Boost Your Productivity While Working From Home

How to Boost Your Productivity While Working From Home

As time goes on and technology becomes more ubiquitous and immersive, it should come as no surprise that more companies are embracing flexible working policies. The best example of this trend is the rise of working from home, which has been made possible by the...
How Sleep Impacts Your Daily Performance

How Sleep Impacts Your Daily Performance

In an age of long commutes, high-pressure work environments, and electronic devices that keep people constantly connected to the outside world, it can be difficult to fulfill the body’s natural requirement for sleep. On top of all the hectic demands of modern...
The Top Habits of Successful Leaders

The Top Habits of Successful Leaders

It is no secret that, regardless of one’s level of experience, there is always room for additional improvement — especially if they are leading a portion of a company. However, undergoing such development often requires an individual to break themselves of old,...